The many Benefits of epsom salt (Magnesium Sulfat)

The many Benefits of epsom salt (Magnesium Sulfat)

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To make such a soak, add 2 cupfuls of Epsom salts to a tub of warm water. For problems of the feet such as, plantar fasciitis, corns, bunions and Morton's neuroma, place a cupful of Epsom salts in a pan of warm water and soak for 20 minutes. For psoriasis, add one cup of Epsom salts to warm (not hot) bath water and soak for 15 minutes. If you have very oily hair make a mixture of ½ cup Epsom salts and ½ cup of shampoo for oily hair. For problems with blackheads make a mixture of one teaspoon of Epsom salts and add to a ½ cup of boiling water. Epsom salts is an excellent cleaner to use on tile. To one pint of dish detergent, add about one cup of Epsom salts. When plants start to bloom sprinkle a little Epsom salt around the base. To make the spray add 2 tablespoons of Epsom salts to one gallon of water. Helps prevent plant rot. Can also be used by placing Epsom salts in a spreader and spread over entire lawn. When planting roses, add a little Epsom salts around the base of the plant.

Studies show these benefits from the major components of Epsom Salt may:

Magnesium:

* Help prevent artery hardening and blood clots

* Help prevent or ease Migraine Headaches

The Many Uses of Epsom Salts...

To cleanse your face - Mix a half-teaspoon of Epsom Salt with your regular cleansing cream. Just massage into skin and rinse with cold water.

For normal to oily skin, mix 1 tablespoon of cognac, 1 egg, 1/4 cup of nonfat dry milk, the juice of 1 Lemon, and a half-teaspoon of Epsom Salt. For normal to dry skin mix 1/4 cup of grated Carrot, 1 1/2 teaspoons of mayonnaise and a half-teaspoon of Epsom Salt.

Pour two cups into a bath of warm water. As you soak, the natural action of Epsom Salt helps soften the rough, dry patches of your skin. Rubbing Epsom salts directly on the body exfoliates skin and leaves it smooth and silky. Combine 3 tablespoons of deep conditioner with 3 tablespoons of Epsom Salt. Rinse with warm water. Combine a gallon of distilled water, a cup of Lemon juice (fresh or bottled), and 1 cup of Epsom Salt. 5) Soak tired, aching feet (this one sounds familiar!)

Epsom salts work to neutralize odor and soften skin. 6) Combat oily hair

The salts do wonders for the hair, absorbing oil from problem hair by adding 8 tablespoons of Epsom salts to a half a cup of shampoo that's formulated for oily hair. 7) Soak out splinters

Helps prevent hardening of arteries and blood clots

Epsom Salt makes the primary nutrients in most plant foods (nitrogen, phosphorus, potassium) more effective.

Sprinkle Epsom salt where they glide and say good-bye to the slugs.

Add Epsom salt as a foolproof fertilizer. Epsom salt, which adds needed magnesium and iron to your soil, may be the answer. Time to bring in the Epsom salt. The Epsom salt works with the detergent to scrub and dissolve the grime.

Dissolve about an ounce of Epsom salt in warm water and add it to each battery cell.

Here's a surefire way to dislodge blackheads: Mix 1 teaspoon Epsom salt and 3 drops iodine in 1/2 cup boiling water. Mix Epsom salt with stale beer until the salt stops dissolving.

Relieves Constipation

Numerous studies have revealed that Epsom Salt can also be used to treat Constipation. The salt acts like a Laxative.

Source

http://EzineArticles.com/6399464

http://EzineArticles.com/1420271

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